About No Sugar Electrolytes
Electrolytes. Zero sugar.
Clean, no-sugar electrolyte and hydration guidance for keto, low-carb, fasting, and anyone reading the label twice.
No Sugar Electrolytes is written for readers who turn the bottle around and read the panel first. We cover four sections — keto and low-carb, fasting, sugar and labels, and hydration science — in grams, milligrams, and ratios, not vibes. The goal is rigor you can act on: the numbers, the minerals, and the trade-offs, laid out like a datasheet.
No Sugar Electrolytes is an independent publication. Our articles are written for general education and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified clinician about your individual circumstances.
The masthead
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Priya Venkatraman
CONTRIBUTING EDITOR
Ingredient science · Fundamentals
Priya is a science journalist who covers the chemistry and physiology behind every electrolyte claim. She sets the publication's editorial standards and edits the hydration-science desk.
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Diego Salcedo
STAFF WRITER
Keto & Low-Carb · Performance
A former competitive triathlete, Diego writes about sodium, potassium, and magnesium for low-carb eaters and athletes — keto-flu transitions, cramps, and dosing trade-offs.
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Naomi Friedlander
STAFF WRITER
Fasting · Metabolic health
Naomi covers intermittent and extended fasting, reporting on hydration timing, the fasted state, and where the evidence ends and the marketing begins.
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Theo Okonkwo
STAFF WRITER
Sugar & Labels · Reviews
Theo is an investigative consumer writer who audits ingredient panels and pricing. He covers hidden sugars, sweetener chemistry, and the fine print on hydration products.